May 8, 2019 Berlin’s Prenatal Yoga Classes in English

Practicing yoga in pregnancy is good for centering your mind and relaxing your body. It also strengthens your body, while improving flexibility. Calm, strength, and flexibility all work together to improve your birth outcomes and set your body up for a smoother postpartum recovery.

Here is an up-to-date list of prenatal yoga classes in Berlin, if you are a student or instructor of one not on this list, please reach out so I can include you.

Mitte

Yoga Delta *
BECYCLE– BEnatal Yoga

Prenzlauerberg

Friedrichshain

Kreuzberg

Schöneberg

Aluna Yoga

Roaming Instructor

Lorna Neuber – Parvati Yoga

Beyond the Ringbahn

YOGALOFT Teltow *
Frau Glück *

* Website does not specifically list their prenatal yoga class in English, but the studio has been recommended by other expats in Berlin and/or is an English-friendly studio/instructor.

Are Doulas Covered by Health Insurance?

Prenatal Education Expecting a child is a life-changing experience, and having support during this journey can make all the difference. In recent years, many expectant parents in Germany have turned to doulas to provide emotional,

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I am inquiring about doula services and understand that doulas are not midwives or medical providers.