Prenatal Education Personalized Birth Prep for Families in Berlin & Beyond

Each birthing person, birth, and recovery is unique. There are a lot of options during labor and in parenting. That is why connecting to and trusting your intuition and learning from that
standpoint is important.

Having personalized prenatal preparation means the time is dedicated to your story, questions, concerns and goals. This space can be used to prepare for birth, talk about “what nobody tells you” about postpartum, discuss safe sleeping options, or process your choices for feeding baby.

„Keatyn was able to provide virtual information sessions prior to delivery and, even more importantly, was able to provide us with resources in Berlin that have been invaluable in both my and my son’s health.“

– Jessica, mother of 1

A deeper dive into the process of birth and the complex journey your baby will be navigating through

Detailed instruction for exercises and positions to practice in pregnancy and labor

Honest preparation for postpartum recovery and life with a newborn

Guidance and tips for partners to play an active, empowered role during labor and along the postpartum healing journey

Access to my Client Folder which is full of evidence based information, local referrals, tips, tricks and day-of birth guides

Prenatal Education Packages

Perhaps you took a birth preparation class and you left with unanswered questions. Or the class did not dive into specific concerns or questions of yours. Maybe this is your second or third babe and you just want a refresher without having to give up a whole weekend!

I have created 4 sessions which will prepare you for pregnancy, labor, postpartum recovery, feeding your baby and infant sleep.

Low-cost & sliding scale available for refugees and families of color, please indicate if you qualify in your inquiry.

  • 4 Prenatal education sessions
  • Held in the comfort of your home (in-person or virtually)
  • Scheduled to fit your availability

€ 645 plus 19% VAT (Germany)

  • For up to 5 families
  • 4 Prenatal education sessions
  • Held in the comfort of your homes (in-person or virtually)
  • Scheduled to fit your availability

€ 1,735 plus 19% VAT (Germany)

  • 4 Prenatal education sessions
  • 2 Sleep education sessions
  • Held in the comfort of your home (in-person or virtually)
  • Scheduled to fit your availability
  • this is a 35€ savings

€ 795 plus 19% VAT (Germany)

  • 4 prenatal education sessions, held in the comfort of your home (in-person or virtual)
  • 10 postpartum care sessions, support for the first 6 weeks
  • € 165 savings

€ 3,200 plus 19% VAT (Germany)

  • Space to process and prepare for anything that is on your mind as you anticipate your baby’s arrival
  • Scheduled to fit your availability

€ 95 virtual // € 125 in-person plus 19% VAT (Germany)

Topics We Dive Into:

Pregnancy & Birth

  • Gentle exercises to practice for a comfortable pregnancy & smoother labor
  • Space to talk through which location feels best for you (+partner) to birth your baby (home, birth center, different hospitals?)
  • Referrals for local supplementary care & preparation (chiropractors, parent meet-ups, etc)
  • Time to explore what your (+partner’s) dream birth looks, sounds, and feels like
  • Helpful information on the birthing brain, flow of hormones and how to cultivate the birth space to allow nature to do its magic
  • Understanding your autonomy during labor and helpful tools to make big decisions
  • Guidance on movement and positions that are most helpful at specific stages of labor
    Rest techniques and positions that are also productive
  • Sharing with the partner (if applicable) support & relaxation techniques that will empower them throughout the labor (+beyond!)

Postpartum Preperation

  • Space to explore everyone’s expectations for the first days/weeks/months at home with baby
  • Discussing what immediate postpartum healing might entail for you
  • Creating a plan for: support, household chores, food and self care for the parent/s
  • Space to ask questions about infant feeding options
  • Exploring expectations around breast/body feeding
  • Resources for additional support: lactation consultants, body workers, postpartum doulas, etc.
  • Learning about normal infant sleep in the first weeks
  • Understanding sleepy cues and soothing techniques
  • Creating safe sleep spaces for you and your baby

Prenatal Nest Prep

A clutter-free space that flows well is a vital key in setting yourself up for success as you transition into postpartum and parenthood. So much of our comfort and mood is affected by what surrounds us. Having a home that looks and feels orderly will allow you to give more of your precious energy to your sweet babe or big kiddos. This is your nest, let me help you feel cozy in it!

  • 3 hours of nursery set up & organizing

€ 280 plus 19% VAT (Germany)

Tasks I Can Help With:

Create a flow so you can parent effortlessly

  • All those sweet little clothes grouped together by size, so they are easy to find and grab as baby grows
  • Bringing frequently used items forward, while creating space to store less-often-needed stuff
  • Feeling too pregnant to imagine putting together or setting up new furniture? I got’cha
  • Tips and guidance for creating a safe home for your baby to grow and explore
  • Sometimes a fresh (and experienced) perspective is all you need to put what you’ve already got to good use
  • Helping create function and flow in your home, and your life

Happy Families

I would love to hear from you!